blog

We all know the amount of work and stress that comes along with being an entrepreneur these days. Whether you’re a seasoned business owner or just starting out, balancing the demands of entrepreneur life, social life, and a relationship is no joke!  This can definitely take a toll on your health and your relationships – including the one you […]

Happy September! Holy smokes can anyone else believe that it’s already September?! Summer is wrapping up and we can all feel fall in the air. Even if you’re not going back to school, we all have that feeling of settling back into a routine, organizing our schedule, and getting ready for fall. For me, this […]

Have you jumped on the energy ball train yet?! If not, trust me you are missing out! I can get enough of them. You all know that I love to start my day with a healthy and delicious breakfast, but I also need to have healthy and delicious snacks throughout the day! That’s why energy […]

We’re still in the middle of winter, so I know I’m not the only one craving some good, warm comfort food! 😉 I made this lasagna last fall, and I had so many people ask me if I’d share the recipe. Haha it only took me just a little while to get around to it, […]

I love breakfast, and it’s by far my favourite meal of the day! I would say dessert, but that’s not a meal that I get to have daily 😛 Breakfast, brunch, breakfast food for dinner, you name it – it’s a winner in my books! It’s also so important to me to start my day […]

We’re in full holiday swing here and it’s pretty ironic that as I write this, I’ve been battling a cold these last few days. It feels like I’m on the tail end of it, so hopefully I’ll be better in no time! It’s a good reminder that I have to slow down after a few […]

Hello Everyone! It’s been a while! Life has been crazy for me these past few weeks with work taking up a ton of my time, so I’ve spent this weekend trying to catch up on sleep and some much-need downtime. This crazy-busy time has finally subsided though, and I am SO excited that it’s practically […]

After reading Jillian Harris’ blog post on her journey to being vegan-ish, I spent a good chunk of Friday pouring over vegetarian and health-conscious blogs and was inspired! Guido and I have been trying really hard to be more conscious about where our food comes from, buying local organic eggs, organic and antibiotic-free chicken, eating […]